American White Sage Smudge Stick 4inch

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American White Sage Smudge Stick 4inch

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Smudging

It’s an ancient Native American technique that has become popular in other cultures.  It’s believed that the smoke from the sage attaches to the negative energy and carries it to the Great Spirit.

You can use your intuition when deciding how frequently you want to do this process.

Some people also like to sage when they:

• First move into a new space
• When they’re moving out of a space
• When they are transitioning in work/life
• After a divorce
• After an argument or fight
• After healing sessions (if you’re a wellness coach or healer)

• How To Sage (Smudge) Your Home, Office, And Yourself (Step-By-Step)

  1. Light the thick end of the sage and blow out the fire once it produces smoke. The smoke is what does the clearing.
  2. Start in one corner of the room and move the smoke up and down. Some people like to use a feather to fan the smoke. I use my hand and it works just fine.
  3. Move to each of the other corners in the room.
  4. Once you’ve saged the corners of the room, move to the center (and rest of the room) and move the smoke over any furniture (the bed, couches, pillows, dressers, toys, antiques, etc) and electronics that you have. Be sure to also move the smoke around the windowsills and lastly, the doorframe of the room that you’re saging in.
  5. Once you feel that you’ve done enough saging in that room, it’s then time to move on to the next room and repeat the steps above. Remember to start on the lowest level (basement or ground floor) of your home and work your way up to the top level.
  6. As you’re saging each room, remember to show gratitude to the Great Spirit for helping you clear your energy and your space. Remember to also repeat your mantra as you move to the different areas in your home. If you want to call in your spirit guides or your angels to assist with the clearing process, you can do that as well.
  7. Once you’re done with each room, go ahead and sage each entrance to your home (front, back, and side doors). You can do that by just moving the smoke around the door frames.
  8. That will complete the process.
  9.  I like to smduge around the outside of the home as well.

Make sure yoou put it out completely before storing, I use a container with lid to store as the after small is quite strong. You can use Sage to cleanse your own aura, cleanse crystals and cleans your sacred out door space.